the whole half . . . and then some
the training adventures of "if we can you can too" athletes.
Friday, October 9, 2009
as mindy as shown- you can totally exude super hotness while sweating your ass off.
i'm just a little more geekie- and applied it to my new heart rate monitor/watch! now get here!
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who run (bike, swim) it?
This blog started as a journal to follow the training adventures of
, for our first half marathon.
Well long story short, Mindy got a bad hip and I got a bad case of runner's knee and we both got benched after over three months of training.
Now we are using this blog to journal our continuing adventures to challenge ourselves physically in every which way.
Next goal: Trek Women's Triathlon Labor Day Weekend!
mindy lu & katie poo
post turkey trot 10k
thank goodness for interval training...
it's not the destination . . .
i can't wait to run to this!
to the core
These shoes were made for running
in a rich runner's world
The trouble with the treadmill
I want it!
run becomes her
and we're off