Welcome to the Whole Half.
This blog will follow the training adventures of Mindy (of Gainesville, FL) and Katie (of Hollywood, FL) for their first half marathon, the ING Miami Half Marathon, which is on Januray 31, 2010.
This blog hopefully will help others as they to start to learn and train (as we too are total novices) and also provide a place for us to keep each other motivated as we are on opposite ends of the state.
To start, here is the course!
the training adventures of "if we can you can too" athletes.
who run (bike, swim) it?
This blog started as a journal to follow the training adventures of Mindy and me, Katie, for our first half marathon.
Well long story short, Mindy got a bad hip and I got a bad case of runner's knee and we both got benched after over three months of training.
Now we are using this blog to journal our continuing adventures to challenge ourselves physically in every which way.
Next goal: Trek Women's Triathlon Labor Day Weekend!
Well long story short, Mindy got a bad hip and I got a bad case of runner's knee and we both got benched after over three months of training.
Now we are using this blog to journal our continuing adventures to challenge ourselves physically in every which way.
Next goal: Trek Women's Triathlon Labor Day Weekend!
mindy lu & katie poo
post turkey trot 10k
previous mileage
-
▼
2009
(40)
-
▼
October
(15)
- thank goodness for interval training...
- it's not the destination . . .
- i can't wait to run to this!
- to the core
- These shoes were made for running
- in a rich runner's world
- performance anxiety
- The trouble with the treadmill
- music mania
- splurge!
- I want it!
- run becomes her
- gettin' ready
- ARG!
- and we're off
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▼
October
(15)
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