I think this morning was the coldest run so far.
Not so bad, unless the wind is blowing into my face.
"Against the wind...."
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the training adventures of "if we can you can too" athletes.
who run (bike, swim) it?
This blog started as a journal to follow the training adventures of Mindy and me, Katie, for our first half marathon.
Well long story short, Mindy got a bad hip and I got a bad case of runner's knee and we both got benched after over three months of training.
Now we are using this blog to journal our continuing adventures to challenge ourselves physically in every which way.
Next goal: Trek Women's Triathlon Labor Day Weekend!
Well long story short, Mindy got a bad hip and I got a bad case of runner's knee and we both got benched after over three months of training.
Now we are using this blog to journal our continuing adventures to challenge ourselves physically in every which way.
Next goal: Trek Women's Triathlon Labor Day Weekend!
mindy lu & katie poo
post turkey trot 10k
previous mileage
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2009
(40)
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November
(19)
- remember, she aint no quitter
- hot synthetics
- half of a half
- Run Katie Run!
- Starting of the Bucket List
- The looming 3-0
- retro lu and poo
- Rain?
- taking the scenic route
- fessing up
- BRRRR...
- 5 miles on a Sunday morning
- 8 is great!!
- 27 and counting
- for the record
- messing with my mojo
- Hydration
- and I'm back!
- the first 5k
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November
(19)
...no no no... "channell mr swayze.. you like the wind girlfriend... you gotta come visit down here.. i just ran NEXT TO THE OCEAN WITH THE SUN COMING UP!!
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