i'm just a little more geekie- and applied it to my new heart rate monitor/watch! now get here!
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the training adventures of "if we can you can too" athletes.
who run (bike, swim) it?
This blog started as a journal to follow the training adventures of Mindy and me, Katie, for our first half marathon.
Well long story short, Mindy got a bad hip and I got a bad case of runner's knee and we both got benched after over three months of training.
Now we are using this blog to journal our continuing adventures to challenge ourselves physically in every which way.
Next goal: Trek Women's Triathlon Labor Day Weekend!
Well long story short, Mindy got a bad hip and I got a bad case of runner's knee and we both got benched after over three months of training.
Now we are using this blog to journal our continuing adventures to challenge ourselves physically in every which way.
Next goal: Trek Women's Triathlon Labor Day Weekend!
mindy lu & katie poo
post turkey trot 10k
previous mileage
-
▼
2009
(40)
-
▼
October
(15)
- thank goodness for interval training...
- it's not the destination . . .
- i can't wait to run to this!
- to the core
- These shoes were made for running
- in a rich runner's world
- performance anxiety
- The trouble with the treadmill
- music mania
- splurge!
- I want it!
- run becomes her
- gettin' ready
- ARG!
- and we're off
-
▼
October
(15)
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