so my knee hurts. i gotta limp. i think now it's runners knee. seems common enough. but i don't know if 3 weeks is enough time to heal...... for now
- i am trying to stay off of it as much as i can (i'm on my feet at work a lot of the day, and i live on the 3rd floor with no elelvator.. awesome.)
- icing and elevating it
- working out muscles that will support my knee better
- whining like a big ass baby
i'm so used to being able to be proactive and fix things.. now i just gotta sit and wait and that will be tough for me to do
i feel like this:
No comments:
Post a Comment