this week i am back on track. monday i ran an easy 6 miles (yeah, easy!) and today i ran about 4.5. it was great, considering the week prior i ran 6 measly miles in all.
we finaly got cold weather that added a little something new to these runs. monday i guess it was about mid 50s. nice and totally tolerable.
except for my face.
when i got home from monday's hour long run i could totally feel the wind chapped skin. it was nice and red too.
before this mornings run i went to grab some of my anti-chaffing gel and smeared that stuff all over my face to give it some protection from the cold. while doing that i noticed every area of senstive skin (eyes, chin, nose) were all totally pealing from the yesterday's activities. ick.
so now i am on total moisture patrol .
but if that's my biggest complaint with all this running... i'll gladly take it.
the training adventures of "if we can you can too" athletes.
who run (bike, swim) it?
This blog started as a journal to follow the training adventures of Mindy and me, Katie, for our first half marathon.
Well long story short, Mindy got a bad hip and I got a bad case of runner's knee and we both got benched after over three months of training.
Now we are using this blog to journal our continuing adventures to challenge ourselves physically in every which way.
Next goal: Trek Women's Triathlon Labor Day Weekend!
Well long story short, Mindy got a bad hip and I got a bad case of runner's knee and we both got benched after over three months of training.
Now we are using this blog to journal our continuing adventures to challenge ourselves physically in every which way.
Next goal: Trek Women's Triathlon Labor Day Weekend!
mindy lu & katie poo
post turkey trot 10k
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